increasing AMPK levels....
so.... they say.... the best way to increase ampk levels.... is to excercise more.... eye say.... fuck that....
they also say.... taking the following supplements will increase your ampk levels.... eye am already taking all of them....
| supplements for ampk |
| berberine |
| omega 3 fatty acids |
| resveratrol |
| turmeric (curcumin) |
| polyphenols (clove and cacao) |
| pterostilbene (blueberries and cranberries) |