tracking my progress....
eye am going to track my journey of healing.... eye have already made SOME improvements.... eye brought my a one c down from seven to five point four.... eye lost sixty pounds.... eye healed the blood vessels in the back of my eyes.... my thyroid seems to be improving.... eye brought my levothyroxine requirements down.... eye brought my h pylori levels down significantly....
in the following table eye am going to track my progress.... towards opening my third eye.... towards waking up.... towards growing a pair of wings....
| tracking my progress | ||
| parameters | at my worst | current |
| a one c | 7.0 (diabetic) | 5.4 (normal) |
| avg blood glucose | 117 | |
| avg body temperature (target - 98.6) | ~ 97.3 | ~ 98.0 |
| waking (night time urination) | 10 times | 3 times |
| vision | 20 / 50 | |
| levothyroxine | 135 mg | 125 mg |
| burp test (target - under three minutes) | no burp | 4.5 minutes (acid is back) |
| anti-tpo (thyroid peroxidase antibody) | 104 (high) | 83 or 139 |
| oxidative stress (need for support) | 8 | 7 |
| mitochondrial disfunction (need for support) | 7 | 0 |
| omega imbalance (need for support) | 7 | 4 |
| toxic exposure (need for support) | 7 | 0 |
| methylation imbalance (need for support) | 8 | 0 |
| weight | 245 (obese) | 189 (normal) |
| waiste | 38 inches | 37 inches |
| height to waist ratio (target - .5 to .4) | .52 (high) | .51 (high) |
| resting heart rate (below 50 bpm) | 67 | 58 |
| walking heart rate | 99 | 81 |
| blood pressure | 100 / 60 | |
| heart rate variability (stress) | 17 (very poor) | 25 |
| vo2max | 32 | 39 |
| helicobactor pylori | 5.8e + 005 (high) | 1.38e + 002 (normal) |
| candida (d-arabinitol) | 110 (high) | 24 (slightly high) |
| klebsiella pnemonaie | + 4 (pathological) | |
| epstein barr virus | ||
| bacterial overgrowth (hippuric acid) | 620 (high) | 455 (high) |
| clostridia (hphpa) | 192 (high) | 51 (normal) |
| clostridia difficile (4-cresol) | 89 (high) | |
| aspergillus (tartaric acid) | 90 (high) | |